The benefits of beer include increased bone density, aid to the digestive system, anticancer properties, anti-aging properties the prevention of coronary disease and dementia, a reduced risk of cardiovascular disease, as well as treating kidney stones, hypertension, diabetes, osteoporosis, and gallstones. It also acts as a diuretic and a stress buster.
In Europe and North America, people usually prefer drinking beer with different kinds of meals as the beer is an alcoholic beverage. The antioxidant content of wine and beer is almost equal to each other but the protein and vitamin B content of Beer is greater than Wine.
It contains different kinds of minerals that are good for different metabolic processes. Just in a number of days, it can boost your health if taken in moderate quantities.
The hops that are commonly used in brewing beer, contain a flavonoid compound that is known as Xanthohumol. In the chemoprevention of cancer, it can play a significant role. Just like red wine it has the ability to fight with cancer.
Reduced Risk of Cardiovascular Diseases
Beer can protect against heart diseases with the vitamin B6 that it contains. It prevents the production of clots because it has a thinning effect on the blood. The risk of inflammation can also be reduced with the moderate consumption of Beer.
Increase Bone Density
Beer can increase the bone density if taken moderately. Thus, it can prevent the risk of osteoporosis and fractures.
People who drink wine and spirits have a risk of higher blood pressure than those who are regular beer drinkers.
The impact of vitamin E is increased with the regular consumption of beer. Vitamin Can slow down the aging process and it is also an important part of the maintenance of healthy skin.
Prevention of Coronary Disease and Dementia
The level of good cholesterol is raised by 10-20% with regular beer consumption. Thus, it can reduce the risk of cardiovascular diseases and dementia.